Massage Therapy

Nov 18th, 2008 Posted in Holistic Wellness Center | no comment »

Massage is an excellent way to relax, relieve physical tension, and reduce overall stress. There are also many medical benefits from regular massage work, for recovery as well as for maintaining good health. We offer many types of massage.

Swedish~Traditional techniques performed in a full body sequence. This is a relaxing massage focused on enhancing circulation

Deep Tissue~ The deeper muscle layers and connective tissue are targeted to relieve chronic pain and tension caused from posture, injury, or repetitive strain.

Athletic~ Recommended post and/or prior to athletic events, competitions, or training sessions. Various techniques are applied that can help improve your overall performance.

Back of Body~ Allows for more time and focus in the back. Arms, legs, hips, and feet can be included for an overall relaxing experience.

Neck & Shoulders~ (15-30 min) Tight and over-strained muscles in the neck and shoulders are worked and stretch. The arms, hands, and scalp are also addressed.

Hot Stones~ Stones heated with water are used to create warmth that aids in releasing tension. The stones are also helpful in targeting trigger points. Stones can be added to any massage.

Massage Prices:
30 min $35
60 min $65
90 min $85
w/Hot Stones +$10

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